Coach Built
Adapts every week
Your coach plans every session from your level, equipment and training days, then rewrites next week from what you actually lifted.
- Progression handled for you
- Rebuilds around injuries
- Any gym, any kit
BODYMAX.FITYour Personal
Your Personal
Trainer For
Smart TrainingReal CoachingYour ProgressEvery RepReal Results
Smart workouts that adapt to your body, your goals, and your equipment. No guesswork.
ADAPTIVE PERSONAL TRAINER
PROGRESSIVE OVERLOAD
2,200+ EXERCISES
CALORIE TRACKING
SMART PROGRAMMING
REAL-TIME COACHING
REST TIMERS
STRENGTH GAINS
ADAPTIVE PERSONAL TRAINER
PROGRESSIVE OVERLOAD
2,200+ EXERCISES
CALORIE TRACKING
SMART PROGRAMMING
REAL-TIME COACHING
REST TIMERS
STRENGTH GAINS
Choose your programmeFour ways to train.
Four ways to train.
One brain behind them.
Every programme is generated from the same sign-up answers — your level, your goal, your equipment and the days you can train. Switch between them whenever you like; your logged progress, streaks and personal bests follow you across.
Muscle Max
16 weeks · muscle build
Three phases — foundation, strength, then maximise — driven by your muscle-building goal, your equipment and your age.
- Foundation → strength → peak
- Progressive overload weekly
- Continues past week 16
Booty Max
12 weeks · glute focus
A glute-led plan that still trains the whole body, built around the equipment you really have at home or in the gym.
- Glute-focused volume
- Full-body balance kept
- Home or full gym
Build Your Own
Full control
Pick your split, your days and your exercises from 2,400+ movements — BodyMax still tracks progression and keeps the plan safe.
- Choose every exercise
- Set your own split
- Swap whenever you like
Start your 7-day free trialSwap programmes any time — nothing you've logged is lost.
Personal Coaching
A coach that guides your form, picks your exercises, and adapts to how you feel.
Track Every Rep
Log sets in seconds. See your strength gains build up over weeks and months.
Ready-Made Or Custom
Pick from coach-built programs designed for your goals, or build your own from scratch.
Train Smarter
Rest timers, quick-swap exercises, and recovery guidance keep every session on track.
Everything You Need
One app. Zero guesswork.
2,200+
Guided exercise demos
Every rep shown on video
1 tap
Quick Swap
Machine taken? Swap it
Auto
Progressive overload
Weights climb for you
Adaptive
Smart coach
Every session tuned to how you feel
MET calorie burn
Strength gains per exercise
Rest timers with audio cues
Muscle priority scheduling
MET calorie burn
Strength gains per exercise
Rest timers with audio cues
Muscle priority scheduling
Weekly volume analytics
Overtraining protection
Cardio built into your week
Coach-built or custom programs
Weekly volume analytics
Overtraining protection
Cardio built into your week
Coach-built or custom programs
Inside the appYour home screen,
Your home screen,
start to finish
Open BodyMax and everything that matters today is already on screen — today's session, your week, and what's new. No menus to dig through.
Built for how you train
Strength, cardio, home or full gym — the programmes shown here are the same ones BodyMax builds around your level, your equipment and the days you can train.
New
Recovery is now part of your plan
Snap a photo of your meal and BodyMax works out the calories, protein, carbs and fat. Log your water and last night's sleep in a tap, and see every target set from your own weight, goal and training week.
Recovery, tracked for you
Photograph a meal and BodyMax returns the calories, protein, carbs and fat. Water and sleep log in a tap, and every target comes from your own weight, goal and training week.
Calories & cardio
Every session counted
Energy burned and cardio minutes are worked out from the sets you log and the sessions you finish — six weeks at a glance, so you can see the direction, not just today.
Cardio Minutes
72 of 90 minutes this week
72min-10%vs last week
W-5
40
W-4
55
W-3
30
W-2
65
W-1
80
NOW
72
3/4
Sessions
This Week
8.4
Distance
km
540
Calories
Burned
3 week cardio streak — keep it rolling.
Cardio that keeps score
Minutes, sessions, distance and your weekly target — plus the streak you're protecting.
Calories Burned
Total calories this week
1,240kcal-8%vs last week
W-5
890
W-4
1050
W-3
780
W-2
1180
W-1
1350
NOW
1240
385
Last Session
3
Sessions
This Week
413
Avg. per Session
Estimated using MET-based calculation. Results may vary ±15%.
Calories from real work
Burn is estimated from the weight, reps and effort you actually logged — not a guess from your step count.
Sample numbers shown — your own fill in from your first logged session.
Simple Pricing
7-day free trial · Cancel anytime.
Pro Plan
€9.99/ month
Google Play price in United States: $11.99
Unlimited personalized workouts
Adaptive progression engine
2,400+ exercise video library
Fatigue & recovery tracking
Smart cardio integration
Build your own program mode
Cancel anytime · No commitment
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