
Features
Everything you need to train smarter, recover better, and grow stronger — in one app.

Workouts tailored to your goals, available equipment, and fitness level.

Alternates muscle groups to optimize recovery and prevent overtraining.

Automatically adjusts weight and reps based on your performance logs.

Direct access to expert coaching aligned with your programming.
See the App
Swipe through the key screens — from exercise tracking to smart programming.
Master your form with high-quality video demos for every movement.
Weights and reps auto-adjust based on your performance and fatigue.
Advanced fatigue and recovery tracking to prevent overtraining.
Powerful custom program builder for advanced athletes.

PT Coaching
Real-time coaching chat to answer questions and adjust your plan.
Smart cardio blocks seamlessly woven into your strength routine.
Rate of Perceived Exertion logging for effort-based training.
Experience elite training with zero commitment. No card required.

How It Works
Input your stats, goals, and gym equipment. Choose coach-built programming or build your own custom program.
Receive a personalized plan generated by the BODYMAX algorithm — or hand-pick exercises from 2,400+ options.
Track your sets and effort. The brain handles progression, adapts volume, and evolves your program every week.

Get the App
Install BODYMAX on your device for a native app experience. No app store needed.
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