Personal Trainer In Your Pocket
Think Less.
Exercise More.
Get a personalized, adaptable workout plan that evolves with your progress.
Every Rep. Every Set.
Guided & Tracked.
Every rep, set & weight
is tracked and sent to your coach for personalized planning.
Smart progression
— your weights and reps adjust automatically based on real performance.
2,400+ exercise demos
with step-by-step form cues so you never guess technique.
Quick Swap
— don't have the equipment? One tap finds the perfect alternative.
Built-in rest timers
with audio cues keep your sessions tight and efficient.
Features
Built for Progress
Everything you need to train smarter, recover better, and grow stronger — in one app.
Personalized Programming
Workouts tailored to your goals, available equipment, and fitness level.
Smart Exercise Selection
Alternates muscle groups to optimize recovery and prevent overtraining.
Adaptive Progression
Automatically adjusts weight and reps based on your performance logs.
Coach Support
Direct access to expert coaching aligned with your programming.
See the App
Designed to Perform
Swipe through the key screens — from exercise tracking to smart programming.
Master your form with high-quality video demos for every movement.
Weights and reps auto-adjust based on your performance and fatigue.
Advanced fatigue and recovery tracking to prevent overtraining.
Powerful custom program builder for advanced athletes.
Prioritize Muscles
Real-time coaching chat to answer questions and adjust your plan.
Smart cardio blocks seamlessly woven into your strength routine.
Rate of Perceived Exertion logging for effort-based training.
Experience elite training with zero commitment. No card required.
How It Works
Your Journey to Peak Performance
Set Your Profile
Input your stats, goals, and gym equipment. Choose coach-built programming or build your own custom program.
Get Your Workout
Receive a personalized plan generated by the BODYMAX algorithm — or hand-pick exercises from 2,400+ options.
Log & Grow
Track your sets and effort. The brain handles progression, adapts volume, and evolves your program every week.
Get the App
Train Anywhere
Install BODYMAX on your device for a native app experience. No app store needed.
Also available on
FAQ
Common Questions
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